The Positive App offers simply and elegantly designed exercises for your mind and mood that will keep you positive and productive throughout the day.
The techniques are scientifically proven to increase your happiness and satisfaction of life. They also act as a strong antidepressant on your mood when you are down, angry or stressed.
Exercises are based on the most effective techniques developed by top researchers in Positive Psychology and Cognitive Behavioral Therapy (CBT).
The app offers you techniques to transform your stress and worries into a more balanced and positive feeling.
Track the trends and patterns of your thoughts and feelings over time.
Set your day in a positive direction.
Quickly jot down what you are thinking and be guided to transform negative thoughts and feelings into a more balanced and objective one.
The app helps you focus on the good and important things in your life. With regular use, it can bring positive transformation to your daily routine.
Which layout option you want to use?
Which theme color you want to use? Select from here.
Which background pattern you want to use?
Which background image you want to use?